{"id":2008,"date":"2021-03-23T18:20:15","date_gmt":"2021-03-23T18:20:15","guid":{"rendered":"http:\/\/physiolysis.com\/v3%cf%83%cf%84%ce%ac%ce%b4%ce%b9%ce%b1-%ce%b1%cf%80%ce%bf%ce%ba%ce%b1%cf%84%ce%ac%cf%83%cf%84%ce%b1%cf%83%ce%b7-%ce%b8%ce%bb%ce%ac%cf%83%ce%b7%cf%82-%cf%80%cf%81%ce%bf%cf%83%ce%b1%ce%b3%cf%89%ce%b3\/"},"modified":"2021-07-06T11:07:39","modified_gmt":"2021-07-06T11:07:39","slug":"3-rd-gradefracture-adductor-rehabilitation-stages-video","status":"publish","type":"post","link":"https:\/\/physiolysis.com\/en\/3-rd-gradefracture-adductor-rehabilitation-stages-video\/","title":{"rendered":"3 rd gradefracture adductor: Rehabilitation stages (video)"},"content":{"rendered":"<p>The rehabilitation of the adductors, as seen in the video below, is based on plyometrics.<br \/>\nThe adductors are mainly tendons that essentially don\u2019t perform the movement, rather they control and protect the function of the movement.<iframe loading=\"lazy\" style=\"border: none; overflow: hidden;\" src=\"https:\/\/www.facebook.com\/plugins\/video.php?href=https%3A%2F%2Fwww.facebook.com%2Fphysiolysis%2Fvideos%2F511537029221212%2F&amp;show_text=0&amp;width=560\" width=\"560\" height=\"315\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The rehabilitation of the adductors, as seen in the video below, is based on plyometrics. The adductors are mainly tendons that essentially don\u2019t perform the movement, rather they control and protect the function of the movement.<\/p>\n","protected":false},"author":1,"featured_media":1537,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[30,31],"tags":[],"_links":{"self":[{"href":"https:\/\/physiolysis.com\/en\/wp-json\/wp\/v2\/posts\/2008"}],"collection":[{"href":"https:\/\/physiolysis.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/physiolysis.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/physiolysis.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/physiolysis.com\/en\/wp-json\/wp\/v2\/comments?post=2008"}],"version-history":[{"count":1,"href":"https:\/\/physiolysis.com\/en\/wp-json\/wp\/v2\/posts\/2008\/revisions"}],"predecessor-version":[{"id":2009,"href":"https:\/\/physiolysis.com\/en\/wp-json\/wp\/v2\/posts\/2008\/revisions\/2009"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/physiolysis.com\/en\/wp-json\/wp\/v2\/media\/1537"}],"wp:attachment":[{"href":"https:\/\/physiolysis.com\/en\/wp-json\/wp\/v2\/media?parent=2008"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/physiolysis.com\/en\/wp-json\/wp\/v2\/categories?post=2008"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/physiolysis.com\/en\/wp-json\/wp\/v2\/tags?post=2008"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}