Contemporary sports activities is something that involves many people around the globe.
The approach and the impact of prevention during or after any sports activities depend upon age, gender and a combination of the following:
A. Particularities of the sport (i.e. temperature, sports gear)
B. Sport genre (i.e. speed, stamina)
C. Level of difficulty (i.e. amateur, competition, professional level)
SUP is gaining momentum in Greece this year and the first preventive step the amateur
athlete is advised to do is to ask experienced athletes and specialized professionals to
guide them through it in order to avoid possible musculoskeletal strains.
Take a glance at www.supzone.gr .
